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Spinach & Herb Risotto
Ingredients: chicken, rice, spinach, tarragon, parsley, wine, cilantro, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins A, B₁, B₂, B₉, C, D, E, P
Minerals Natrium, Fluorine, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
Contains 610 cal
Source
Red Jalapeno "Texas" Salad with melted ...
Ingredients: canola oil, olive oil, pepper sauce, juice, cheese, nut, lime, jalapeno, pine, cilantro, shallot, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C
Minerals Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 27 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	A, B₁, B₂, B₉, C, D, E, P
Minerals	Natrium, Fluorine, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus

Contains	610 cal
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C
Minerals	Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Tex-Mex Risotto

Ingredients: olive oil, chicken, beans, rice, juice, cheese, lime, plum, tomato, chili, shuck, cilantro, tequila

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Copper, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	6 people

Black Pepper Crab
Ingredients: soy sauce, oyster, crab, ginger, chili, cilantro, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁₂
Minerals Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source
Chicken Satay with Peanut Sauce
Ingredients: soy sauce, chicken, coconut, peanut, juice, milk, lime, paprika, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, H, C, D, E, P
Minerals Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Source
Acapulco Chopped Tuna Salad
Ingredients: tuna, chicken, kidney, beans, cheese, avocado, olive, cilantro
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, E
Minerals Copper, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 470 cal
Ready in 15 min
Source
Thai Noodles & Chicken
Ingredients: soy sauce, chicken, peanut, juice, mushroom, lime, cream, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, H, C, D, E
Minerals Calcium, Magnesium, Phosphorus, Molybdenum
Ready in 30 min
Source
The Best Thai Peanut Sauce
Ingredients: soy sauce, fish, coconut, peanut, juice, milk, lime, ginger, cilantro
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, D, E
Minerals Selenium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 160 cal
Servings 16 people
Source
Steamed Clams or Mussels in Seasoned Broth
Ingredients: clam, lemon, parsley, cilantro
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₉, C
Minerals Magnesium
Servings 2 people
Source
Guacamole
Ingredients: juice, tomato, lemon, avocado, cilantro
Nutrition Info . . .
Nutrients Cellulose
Vitamins B₃, C, P
Minerals Silicon, Sulfur
Contains 176 cal
Ready in 10 min
Source
Recipes with photo | Recipes step by step | Culinary recipes with photos, simple home recipes | recipe-finder.com - page 32

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁₂
Minerals	Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, H, C, D, E, P
Minerals	Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, E
Minerals	Copper, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	470 cal
Ready in	15 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, H, C, D, E
Minerals	Calcium, Magnesium, Phosphorus, Molybdenum

Ready in	30 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, D, E
Minerals	Selenium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	160 cal
Servings	16 people
Source

Nutrients	Cellulose
Vitamins	A, B₉, C
Minerals	Magnesium

Servings	2 people
Source

Nutrients	Cellulose
Vitamins	B₃, C, P
Minerals	Silicon, Sulfur

Contains	176 cal
Ready in	10 min
Source

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